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Mar 03 2009

Michelle Obama Workout - How To Get Those Toned Arms Revealed

Published by naturalbbevents at 10:22 am under Exercise, Training Edit This

Michelle Obama’s arms are coming out of the mouth of many ladies. According to reports,women want to have toned arms just like Michelle Obama’s. So naturally, CNN did some research on how to achieve this amazing arm tonage that Michelle has.

According to CNN, “Obama has said she exercises in 90-minute workout three times a week with a personal trainer. The first lady told People magazine that during an average day in the White House, she and the president get up at 5:30 a.m. and usually work out and have breakfast.”

In terms of the diet she does it is unknown. There has been reports that she does indeead infactdo some strength training, including some weight training that a lot of women shy away from because they believe they will get huge arm muscles as goes the bodybuilder myth. Many are becoming inspired by Michelle Obama’s dedication to keeping in shape and healthy. Despite being a very busy first lady, she finds time to exercise everyday.

http://www.postchronicle.com

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