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Archive for the 'Figure, Fitness, Bikini and Modeling' Category

Aug 07 2009

IDFA adds Fitness Model Division

From the IFDA Management:

We are proud to announce that effective immediately, we are adding the very popular Fitness Model Division to the IDFA’s competitions. We are excited to welcome all the Fitness Model competitors from across Canada and the USA to compete in the IDFA. Please review the ‘Rules and Regulations’ for the New IDFA Fitness Model Division (http://www.idfa.ca).

Here’s your chance to compete in the largest and most prestigious drug-free organization in the country. IDFA athletes have been featured in various magazines and newspapers and in numerous television documentaries. It’s your time to shine!

REGISTER EARLY & SAVE!

Competitors Register Early to Take Advantage of Early Bird Discounts! Entry Forms are now available.

To Register for the Upcoming IDFA Workshop with Drs. Kevin and Wendy Ashby (Sept 12, 2009):

Register by phone (403) 265-8383 or email at info@endurance8health.com

*All participants will receive Goodie Bags courtesy of our sponsors EAS Canada and ALLMAX Nutrition.

NaturalBodybuildingEvents.com provides the most comprehensive and up to date list of Natural Bodybuilding, Fitness and Figure Contests and Results from those organizations which actively promote a drug-free lifestyle. Also provides information on Natural Organizations, Seminars, Trainers and Competitor Resources

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May 18 2009

First Annual Texas Fit Model Search - August 15, 2009

August 15, 2009

First Annual Texas Fit Model Search
at The Texas Testosterone Festival
Palmer Events Center
900 Barton Springs Rd.
Austin, TX 78704

David Lee Nall
(512) 507-1418
david@davidleenall.com
http://www.texastestosteronefestival.com/first-annual-texas-fit-model-search

Sanctioned by the WNBF

Contest Information
Eligibility: Open to all Male and Female athletes who posses a current WNBF or INBF card or who will obtain an INBF card the day of the show.  Athletes must be drug free for 7 years.

SCORING:
Based on two rounds – 1.) Symmetry Group Comparisons in Posing Suits (60% of Score);
and 2.) Stage Walk in Shorts/Swimsuit of Choice (40%). All competitors will participate in both Rounds.

Posing Suit Scoring:
All contestants will be compared for body shape, symmetry, definition, conditioning, general fitness appearance, hair and grooming, and overall stage presence. NOTE: This is NOT a bodybuilding contest, so muscularity needn’t be excessive to do well in the event. All competitors will be judged for their Model qualities, photogenic appeal and overall look.

NECESSITIES: You must wear swimsuit

CASH PRIZES: Men & Women
1st Prize – $500, Modeling opportunities assignment for commercial magazine, and other special awards;
2nd Prize – $300 plus possible modeling opportunities;
3rd Prize – $200, plus possible modeling opportunities.

Top five will get trophies

SPECIAL OPPORTUNITIES: All competitors will be eligible for modeling opportunities with commercial magazines. Model scouts and agents will be on hand from agencies and supplement companies, seeking new stars. ENTER EARLY FOR GREAT PROMO OPPORTUNITIES! Exercise Media Group, the publishers of Natural Body Building & Fitness, Men’s Exercise, Best Body, and Exercise for Men Only will be coving the event.

NaturalBodybuildingEvents.com provides the most comprehensive and up to date list of Natural Bodybuilding, Fitness and Figure Contests from those organizations which actively promote a drug-free lifestyle. Also provides information on Natural Organizations, Seminars, Trainers and Competitor Resources.

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May 14 2009

CAMP Savage - 2009 Summer Camps

CAMP SAVAGE is the original camp for fitness and figure that teaches you about all the federations, not just one. During your weekend, you will meet amazing women just like yourself, and you will a part of something greater than the desire for a trophy. Learn every aspect of competition preparation in all major federations. Topics include: Nutrition and training, posing and stage presentation, breaking into fitness modeling, choosing a federation, sponsorships, hair and makeup, suit selection, choreography and strength for fitness, competing on a budget, the differences between figure, bikini and modeling and so much more! You are now part of a sisterhood of women who share this passion, this energy for life and this desire to excel!

The Camp Savage 2009 Tour Begins!

CAMP SAVAGE SUMMER - BOSTON
August 14th-16th

Camp times
Friday: Aug. 14th- 6pm-9pm
Saturday: Aug. 15th- 10am-6pm
Sunday: Aug 16th-9am-2pm
(Sunday also includes 7am Yoga, and 8am personal assessments)

Fee: $275

HOTEL INFORMATION TO BE POSTED MAY 1ST

LOCATION
CSF STUDIOS
12 CARNEGIE ROW
NORWOOD, MASSACHUSETTS

CAMP SAVAGE CHICAGO
August 22nd-23rd
Two day Intensive

Camp times
Saturday 10am-6pm
Sunday 10am-5pm
(Sunday also includes early morning personal assessments)

LOCATION
Ballys Total Fitness Schaumburg
West 2411

For more information - www.cathysavagefitness.com

NaturalBodybuildingEvents.com provides the most comprehensive and up to date list of Natural Bodybuilding, Fitness and Figure Contests from those organizations which actively promote a drug-free lifestyle. Also provides information on Natural Organizations, Seminars, Trainers and Competitor Resources.

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Mar 02 2009

Perfect Posing - The Guide To Figure Competition

Perfect Posing - The Guide To Figure Competition

Perfect Posing is the complete guide to Figure Competition Posing. Figure amateur and pro posing.

Learn to compete and win. Detailed posing lessons– to say the least! Stage walk. The Front Side Pose.

The 4 mandatory poses. Individual Presentation, and more!

Complete lessons with Julie Green and Dan Burke.

This is the most detailed look at Figure Posing and what it takes to successfully compete in Figure Competition in the world.

Disc one is complete lessons on Amateur and Pro Posing in detail!

Disc Two is seeing it all in action!

See it all live backstage and onstage with Julie Green, Emily Roberts, Wendy Kleyla, and Amy Bates, at a real Figure Show. From morning check-in to the evening finals. A super exciting Figure Posedown is the highlight of disc two.

DVD BONUS: Getting a Perfect Competition Tan. Learn the secrets to looking wonderful on stage.

For more information - Perfect Posing - The Guide To Figure Competition Posing

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Mar 02 2009

NaturalBodybuildingEvents.com - Site Updates 03/1/2009

Hello,

Here are the updates for 03/01/2009

1. The following events have been added to the 2009 Natural Contest Schedule:

April 25, 2009

N.B.A. Vermont Regional Bodybuilding Championship
Bodybuilding & Figure
Layman Hunt School
Burlington, VT

May 16-17, 2009

2009 WNBO Fitness EXPO
2009 WNBO Fitness, Figure, Bodybuilding and Strength Championships
Men’s Bodybuilding, Men’s Bodybuilding, Pairs Bodybuilding,
Women’s Figure, Men’s Strength, Women’s Strength
Daytona Beach, FL

July 11, 2009

OCB Bay State Natural
Bodybuilding, Figure
Northhampton, MA

July 18, 2009

NPC Texas State Naturals Bodybuilding, Figure & Fitness Championships
Team Universe Qualifier
Stafford, TX

For more information about these and all other 2009 Natural Bodybuilding, Fitness & Figure Competitions:

http://www.naturalbodybuildingevents.com/2009.html

Keep an eye on the Contest Schedules as they are updated frequently.

2. Results have been posted for the following show:

February 14, 2009
FAME Northeast USA Model & Figure Championships
Philadelphia, PA

http://www.naturalbodybuildingevents.com/results.html

3. Check out these Upcoming Events

March 7, 2009

AFBB Alaska State Championships
Anchorage, Alaska

FEMSPORT Athletics Women’s All-Strength & Fitness Challenge
Presented by Purely Natural Fitness, Nancy Lockington

For more information about these and other upcoming events in March, 2009:

http://www.naturalbodybuildingevents.com/months/mar2008.html

4. The following Natural Competitor Profile has been added:

Nadine Dumas
Calgary, Alberta, Canada

http://www.naturalbodybuildingevents.com/profiles.html

If you are a Natural Bodybuilding, Fitness or Figure competitor and would like to have a profile page, drop us an email.

5. The following Contest Prep Trainer has been added to the

NaturalBodybuildingEvents.com Trainers List:

John F. Brescia, Jr. - Sculpt-It Personal Training
Location: On-location training in Massachusetts. Servicing clients from Boston to Worcester

For contact information, qualifications and services provided for these and other Trainers, please view the Trainer list:

http://www.naturalbodybuildingevents.com/trainers.html

If you are a trainer and would like to be added to the Trainers List, please contact us at NaturalBodybuildingEvents@yahoo.com.

6. The 2009 Camps & Seminars page has been updated with these new listings:

Total Fitness Camp
May 10, 2009
9 am - 1 pm
Crown Plaza Hotel Austin
(The host hotel for the INBF South Western Natural Championships held on May 9, 2009)

For more info about this camp:

http://www.naturalbodybuildingevents.com/camps.html

2009 MUSCLETECH WORLD CHAMPION SUPER SEMINAR II
Saturday, March 21, 9 a.m.-5 p.m.
Strong & Shapely Gym
East Rutherford, NJ

For more info about this Seminar:

http://www.naturalbodybuildingevents.com/news/2009news/muscletech-seminar.html

If you know of Seminars or Camps that are not on the Seminar List, please let us know. For more information about these and other Posing Classes, Camps and Seminars:

http://www.naturalbodybuildingevents.com/camps.html

7. New Articles have been added:

- Maximum Overload Training
By Jim Cipriani

- Healthy Habits to Keep You Lean
By Chris McCombs

- Scales Are Bad
By Heather Frey

- 30 Of Bodybuilding’s Biggest Lies - A classic article from Muscle Media 2000.

Many new articles will be added in the upcoming weeks due to the tremendous response received from bodybuilding and fitness writers.

http://www.naturalbodybuildingevents.com/articles.htm

Have a great day!

http://www.NaturalBodybuildingEvents.com
NaturalBodybuildingEvents@yahoo.com

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Feb 28 2009

First Annual Texas Fit Model Search

The Texas Testosterone Festival is proud to host the First Annual Texas Fit Model Search, hosted and produced by WNBF Professional Bodybuilder and Fitness Model David Lee Nall.

“We are proud to be presenting this opportunity to Central Texas women and men who make their health and fitness more than just a priority but a lifestyle. The First Annual Texas Fit Model Search’s mission is to discover the healthiest, fittest, most attractive bodies in Central Texas. This is going to be great for the contestants and entertaining for audiences as well.” David Lee Nall is also an Austin-based fitness trainer. David’s competitive success includes being the Overall Winner of the 2007 INBF Alamo Showdown Classic Body Building Show.

The Texas Fit Model Search will be held on Saturday, August 15, 2009 on the floor of the Palmer Events Center with exact times and details to be announced. Prizes will be rewarded to the top finishers. The Texas Fit Model Search registration form can be downloaded by clicking here as well as by visiting NaturalFitnessProductions.com.

For more information on David Lee Nall, please visit DavidLeeNall.com.

www.NaturalBodybuildingEvents.com
All The Shows From All The Natural Organizations

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Feb 26 2009

Reebok joins circus to swing into new line of fitness gear

Reebok International is launching a new gym workout for women in collaboration with Cirque du Soleil, the Quebec entertainment company known for its imaginative take on the circus.

The Canton company pulled back the curtains yesterday on Jukari Fit to Fly, an hour-long workout using specially created equipment that gives users the sense of flying while doing cardio, strength, balance and core training.

Jukari Fit to Fly classes will launch in 14 cities across the world. Boston fitness instructors will be invited to Reebok’s headquarters in April and May for special classes and then will be encouraged to send their members there for free classes as well - a first for the company.

The Reebok-Cirque du Soleil partnership also includes two new collections of women’s fitness clothing and footwear. A spring line will be sold at Dick’s Sporting Goods beginning March 31, and an “On the Move” collection will be available at Nordstrom.

Source - Boston Herald

www.NaturalBodybuildingEvents.com
All The Shows From All The Natural Organizations

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Feb 23 2009

Introducing Bravado Marketing & Management by Nancy Di Nino

ATHLETES AND MODELS!
WHATEVER YOUR GOALS

So where do I start?

If you have the passion and commitment I can help you find your talent!

As part of Bravado Marketing & Management we will assist in your personal and professional career development.

As part of my services we will help define your goals, create a strong artist presentation for yourself, and act on the most effective strategies in doing so.

This is an individualized approach that could start with building a portfolio, identifying your image, increasing your exposure, building your name and branding yourself. It could be through the internet or word of mouth and help you reach out to industry professionals that you may not typically be in proximity to. Sometimes, aspiring models/athletes need to be directed and referenced into “the right hands” of people in “the scene”.

Services may include:

  • Artist/Model Development
  • Industry Networking
  • Brand Development
  • Pitching to the right people
  • Portfolios
  • Press Kits
  • Develop short and long term goals
  • Increase your exposure
  • Approach and communication skills
  • Cultivate relationships with industry professionals (e.g. magazine editors)
  • Techniques on how to write professional correspondence, press releases

CONTACT NANCY DI NINO AT INFO@NANCYDININO.COM

www.NaturalBodybuildingEvents.com
All the Shows from All the Natural Organizations

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Feb 15 2009

Mindpix Announces 2009 Ms. Fitness USA & Ms. Fitness World Fitness Competition Sponsorship for Third Consecutive Year

Mindpix Corporation (http://www.mindpix.com), a Nevada Corporation (Other OTC:MPIX.PK - News), is an official sponsor of the Ms. Fitness USA and Ms. Fitness World Finals Competition at the Rio All-Suites Hotel & Casino in Las Vegas, Nevada. This marks the third consecutive year that UltraFlex has been a sponsor. Tonight, September 10th is the taping of 2009 Ms. Fitness USA and tomorrow, September 11th is the 2009 Ms. Fitness World Finals competition to be aired on Fox Sports Net beginning January 1st, 2009. UltraFlex was named the 2007 Product of the Year by Ms. Fitness Magazine. Mindpix intends to launch UltraFlex for the upcoming 2008 Christmas and Fitness season.ULTRAFLEX

UltraFlex(TM) is a compelling new concept in exercise. UltraFlex(TM) (patent pending) is a resistance exercise device shaped like a bar or rod (think walking stick or ski pole) and is designed to bend end-to-end (think u-shape or teardrop) that provides resistance in both the compression and release phases of exercising. The resistance is variable; it starts at zero pounds of resistance when straight and resistance increases when fully bent.

ABOUT MS. FITNESS

Founded in 1984, Ms. Fitness (http://www.msfitness.com ) is the oldest and most prestigious fitness competition in the world. Ms. Fitness has been televised for 20 consecutive years and carries the distinction of being the longest running fitness show worldwide.

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Feb 14 2009

Bodybuilding/Modeling Posing Clinic and Photo Shoot

Body Building Posing Clinic & Photo Shoot
Saturday, March 21st, 9:00 AM

Taught by 2 Time Mr. Natural Universe
Dave “The Texas Shredder” Goodin

Women’s Modeling Clinic and Photoshoot
Sunday, March 22nd, 9:00 AM

Learn From Renown & Widely Published Fitness Model Annette Milbers
Instruction in Photo Shoot Preparation, Make-up, Hair, Posing,
Clothing Selection, Working with Photographers and More

Hosted by CMC Personal Training Studio
Eagle River, Alaska
www.cmctrainer.com or call 907-317-3517

www.NaturalBodybuildingEvents.com
For more posing classes, clinics, camps, seminars and workshops

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Feb 11 2009

Tips for Getting Noticed in the Fitness Industry

Tips for Getting Noticed in the Fitness Industry

by Diane McCabe Smith

Lots of people would like to be fitness models, but very few actually land in the field. One way to become sought after as a model is to get in the public eye as often as possible. The more you’re seen, the better the chances of getting noticed and being contacted by companies looking for models. Diane McCabe Smith’s tips can help you get exposure in the media.

You don’t have to place first in competition to gain exposure in the fitness industry. Having an interesting angle or a unique look can often prove more successful than contest placement alone. Persistent self-marketing may also be the key: to gain exposure in fitness media, you generally have to promote yourself. Rarely does an individual get “discovered.” Here are some tips that can help you receive more exposure.

1. Pick out things about yourself that are truly different. Once you figure out some potential angles (don’t limit yourself to just one), go through your targeted magazines to see if they publish similar topics. If you aren’t sure, call and ask them directly what subjects they are currently seeking.

2. Write articles about a variety of subjects. Develop an interesting, informative, or entertaining piece, even if it’s not about you. Chances are that a publication selecting something for use may want to print photos of the author along with the text. Articles aimed at helping other individuals or the sport, or ones that address common misconceptions can be more appealing to a publication wishing to fill its pages with useful information. Write about a subject with great appeal, and you may find much more success in getting yourself pictured within the magazine’s pages.

3. Introduce yourself to photographers. Collect photographer contact information from shows in which you compete or that you attend. Photographers often submit photos and stories to publications. Ask them for advice about how to get into magazines. Photographers may have relationships with staff of publications they have worked with, and may be able to pitch on your behalf. Photographers may be able to advise you on where you may be marketable too. 

4. Send in pictures and bios similar to other ones that have been used. They will likely be more to the taste of the person selecting what gets printed. Continue to submit materials and continue to update your information to increase the chances of having your submissions selected.

5. If you are the subject of an article, get someone else to write it. This will prevent readers from getting turned off from gaining the impression that you are self-absorbed or conceited. You can submit information about yourself to profile type columns however, like Oxygen’s New Faces, or Muscle and Fitness Hers’ Success Stories. Publications often edit submissions to fit their desired formats. Profile pieces typically are worded to appear like the publication is presenting the subject rather than the athletes writing about their selves.

6. Be sure to read over your submissions numerous times to check for errors. Errors will affect the reader’s impression of you, and could weigh in on an editor’s choice about using your contributions or not. You may be eager to get your information to the recipients as soon as possible, but shoddy work will look unprofessional and can sabotage your efforts. Have someone else proofread your work, if possible.  

7. Ask about the preferred method for submitting materials. Provide what’s easiest for them to work with. If they prefer email and digital images of photos, you can also save yourself the expense of reproducing images and paying to mail them.

8. Find out their deadlines. If you solely want to promote yourself for an upcoming competition, then it may not be of much use to read your promo article once the event has past, particularly if you had submitted a “how to” article based on your training for that particular competition. Again, the punch will have lost its sting if the magazine you targeted prints the article six months after you competed.

9. Have business cards or small print sheets of yourself readily available. At events, be sure you’re loaded with business cards or small print sheets so you can give them out upon request.

10. Make as many contacts as you can. You’ll always strike up friendships at competitions and expos. Friends are usually one of the best ways to get you connected, especially if they are already in the industry or connected to it in some way. Make good business contacts and keep in touch with them on a regular basis. Keep your name familiar to them. Let them know you are still interested and willing to be available for possible work.

11. Ask other competitors/models about how they received exposure. Most competitors are eager to tell of their successful endeavors, and you could learn more tricks for getting noticed.

12. Keep an eye out for future expos. Many companies seek fitness competitors/models to help sell their products at expo booths. Some pay, others don’t. Keep in mind that even if you don’t get paid (or you just receive a box or two of supplements), the exposure you get can make your time and effort worthwhile. Contact companies far in advance of the expo dates and have your updated resume ready to pique their interest.

13. Don’t fabricate details. Remember that new competitors and other people wishing to follow in your footsteps will look at you as a role model and will be seeking truthful tips and advice. A few half-truths discovered later can seriously damage your credibility and reputation in the industry.

Now, what would you do if a magazine editor takes a sudden interest and contacts you requesting information for a write-up? Would you be ready? It’s never too early to start creating your promotional package. It’s not unusual for publications to indicate they need materials within a few days after initial contact. You may need to send off some tidbits on short notice.

Start a resume listing your fitness and other health-related accomplishments. Indicate any television or magazine appearances, placements in competitions, work at expo booths, etc. If you rush at the last minute to compile these details, it’s likely you’ll forget items. 

Fitness competitors and models are often asked for their opinions on various health and fitness issues and beauty products. Get a head start by creating your own list of exercise and diet routines, as well as details about nutritional and beauty products you use. Again, start this now, because if you’re suddenly asked, you may not include all the information that could be beneficial. Some possible questions to get you started are:

What is your “must have” fitness product?
What hair, face and makeup products do you use?
Who makes your competition suits?
What is the best piece of advice you’d like to share with an aspiring competitor/model?

These tips, along with a little hard work and persistence, can lead to increased media exposure for any athlete.

Diane can be contacted through her website, FitIsInFreelanceWriting.com.

 

www.NaturalBodybuildingEvents.com
All the Shows from All the Natural Organizations

 

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Feb 06 2009

Muscle Sculpture Figure Fair - February 22, 2009

Are you a New Figure competitor and looking for great suits, shoes and jewelry at great prices? Are you a Pro Figure girl or seasoned competitor who has several competition suits that you do not want to wear again?

If you answered yes to one of these questions you NEED to come to the First Annual Muscle Sculpture Figure FAIR!
WHAT: Muscle Sculpture Figure Fair
WHEN: Sunday, February 22nd
TIME: From 1pm to 3pm
WHERE: Gold’s Gym Needham, 150 A st , Needham MA, 02494

Hello Figure Athletes, my name is Rolando Amorim (Bodybuilder/Figure coach, www.MuscleSculpture.com ) and I’m planning a Figure Fair where everyone will benefit.
This fair is for those of you who are just starting and planning on competing in your first show, as well as for the Pros or seasoned competitor who have pre-owned suits.
Basically everyone will benefit! New competitors will have a chance of buying their first Posing Suits with several choices at a great price.
Figure Pro’s will be able to sell their several pre-owned suits and also have a chance to get a different new or used one.
ANC, American Nutrition Center will give away 30 “goodie sample bags” to the first 30 people in.

Incredible Tan will be there giving 15% off on spray tanning along with other deals, (www.IncredibleTan.net)

30min to 1 hour FREE posing class and guidance with Rolando Amorim and IFBA Pro Figure Meera Mathur.

There is NO REGISTRATION OR FEES TO PAY, just come with your Suits, Shoes, and Jewelry to sell or buy.

Remember, this event will only be possible if you ALL show up, be part of it to help each other out to start a great Figure season.
The date is Sunday February 22nd at Gold’s Gym Nedham, 150 A st in Needhan MA, 02494.

Please keep in mind that there will not be any Credit Card transactions so please bring cash or check. You will be responsible for your own items, sales and transactions. There will be tables and fitting rooms for all of you.

Please forward this e-mail to all of your Figure friends even those who are not sure if they will be competing.

If you have any questions and need more details about this event, contact Rolando@Musclesculpture.com or Raasdeus@yahoo.com

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Feb 05 2009

2009 Miss America Pageant Showcases Muscle

This year’s Miss American Pageant featured many contestants who demonstrated a healthier, more muscular version of the female ideal.

January 24, 2009

Jackie Geist is the Californian entrant for the brush with perfection that is the Miss America pageant.

She loves visiting Disneyland, adores Keith Urban’s music and lists her favourite food as cheesecake.

But looking at the 22-year-old’s toned physique - complete with impeccable six-pack - TV viewers will soon be left to wonder exactly when the last time was that she touched any.

For the business student with a talent for ballet has clearly been spending every waking moment since she decided to enter the competition working on her body - just like all her equally muscly rivals.

The Miss America pageant 2009 was one of the fiercest fought events in history, contested almost exclusively by Amazonian gym buddies with seriously sculpted figures.

The swimsuit segment of the show in the heats at the Planet Hollywood resort in Las Vegas confirmed that a new breed of female athletes are going for glory, a far cry from the very natural looking girls-next-door who have competed down the 80 years of the competition’s history.

Indeed, Barbara Jo Walker, won top prize for Tennessee in 1947, was the very epitome of the average-looking American.

As well as their sports bodies, entrants are expected to have other talents and they sang, danced, performed gymnastics, played the piano and violin with varying degrees of success.

This year, viewers will be able to take part in the voting.

The public’s four  favourites will be named along with 11 other finalists on Saturday.

‘America’s going to have a much greater impact than they’ve ever had before,’ said Brent Zackey, vice president for production and development at TLC.

‘We thought it would be great to really make the whole scheme of the reality show about America getting to know these women and letting them focus in on the women they would vote in to the finals.’

he change is just the latest in the continuing search for a new audience for a venerable institution.

After years of sinking ratings, ABC dropped the pageant in 2005, forcing it to uproot from the Atlantic City Boardwalk in New Jersey to the Las Vegas Strip.

The pageant also moved to cable television, where only a fraction of the revenue and viewers were waiting.

Without a network television contract, the amount of scholarship money awarded plummeted.

In 2007, the Miss America Organization distributed $445,000 in scholarships, less than half the total four years earlier, according to the nonprofit’s federal tax returns.

This year’s winner takes a $50,000 scholarship along with a year of travel and public appearances.

Source:  Mail Online

www.NaturalBodybuildingEvents.com - All the Shows from All the Natural Organizations

 

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Feb 04 2009

News from Cosmetic Artistry by Elise

From Cosmetic Artistry owner Elise Firestone:

 To Competitors, Friends, and fitness enthusiasts,

Although, I’ve enjoyed the holiday season and it’s break, I am looking forward to a whole new year of upcoming shows and events. 

My travels have now brought me closer to NYC in which I am able to extend my Cosmetic Services of hair, makeup, and tanning, and personal training, and fitness camps.

I hope to see all of you in 09!
xo elise

Upcoming Events: 

March  6-8th: The  Arnold Expo: Ohio
Come stop by and visit me and  Team G  at the Gaspari booth.

Natural Bodybuilding & Fitness Magazine Centerfold
Be sure to pick up your copy of NB&F magazine.  I am so honored to be featured in this months issue!
 
Recipes, Makeup, Exercise Tips & More  
  
Recipe of the Month

Quick, Lean & Tasty Veggie Turkey Burgers:
Ingredients: 
1 Package of Lean ground Turkey/Chicken
1/2 c Salsa (meduim to hot)
3/4 c Mushrooms, Spinach (optional)
1 tbsp Onion Powder
1 tbsp Garlic Power
1c of Oats (optional)
Mrs. Dash Montreal Chicken Spice

Mix together ingredients in large bowl. Make into individual patties (4-6 oz uncooked) place on foreman/grill.  Grill: 8 min each side and flip

Cosmetic Finds of the  Month:

Best CVS/Pharmacy Find:
Aquafor: This works amazing on chapped hands, especially in the winter.  Put a coat on before you go to sleep and wake up with soft and smooth hands.

Best Foundation Find:

Bare Minerals: I’m a believer! I’ve switched over and have become a bare mineral fanatic.  Once the powder is applied and it is warmed up to the skin it’s leaves skin feeling nice and soft, plus it seems to be everlasting throughout the day.

Fitness Tip:

Change up the usual workout by supersetting between exercises. This is a great way to “shock” any muscle.
 
I am in the midst of pulling my calendar of shows together for the year. In doing so, please let me know if  you’d be interested in me providing services for you.

Sincerely,

Elise Firestone
Cosmetic Artistry by Elise 
www.elisefirestone.com

www.NaturalBodybuildingEvents.com - All the Shows from All the Natural Organizations

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